What I treat
As a generalist, I have experience treating a wide variety of mental health concerns from an affirming, multi-culturally oriented, trauma-informed lens.
In Therapy, I love to help with:
Identity + Trauma Empowerment
Gender identity affirmation + healing gender dysphoria
BIPOC identity affirmation + healing racial trauma
Sexual identity affirmation + healing LGBTQ+ oppression
Jewish identity affirmation + healing antisemitism
Woman identity affirmation and healing sexism
Relationships with Self + Others
Pre/post partum, miscarriage loss
Financial anxiety + healing relationship with money
Values Exploration + Action Planning
Burnout support for providers,educators, + professionals
Religious + spiritual identity
Healing religious trauma
Navigating values from different cultures
Coaching, Consulting, + Outreach Services
Diversity, Equity, Inclusion, + Belonging Coaching:
Emotion-focused support while engaging in challenges of Diversity work as a leader, navigating conflict and difficult team conversations, managing sensitive issues, and overall support for challenging work toward change.
Support to help you build confidence in understanding LGBTQ+ terminology and interventions, resources, common experiences, and skills to be an ally to your child.
Diversity, Equity, Inclusion, + Belonging Consultation:
Tools to help you with Mission Vision Values clarification, culture evaluation and recommendations, as well as implementation support to build and heal teams to be a place where all can thrive and feel belonging.
Mental Health Consultation:
Knowledge to help providers and organizations engage in affirming, multiculturally-oriented care and prioritize LGBTQ+ health and sexual wellness.
Need a speaker or presentation? Want me to join on your podcast? I’d love to! I love to share about my passion for mental health and diversity work with my community and have experience talking about a broad range of mental health concerns to diverse audiences.
My approach prioritizes the impact of identity, cultural humility, and leaning into cultural opportunities to better understand one another. I empower you to build trust and confidence to create change, working from a trauma informed model that recognizes the importance of safety and gentle pacing to help you share your story.
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Integrative Behavioral Couple Therapy
Trauma Informed Cognitive Behavioral Therapy